Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...
It may be no surprise that nearly all Finns have saunas in their homes, with a mix modern electric and traditional wood-burning set-ups, and many partake in the ritual several times a week.
There are several different types of saunas available these days. While traditional wood-burning and smoke saunas have dominated much of history, infrared saunas have proved an exceedingly popular ...
Typically heated to around 70-95C, the most "traditional" sauna is a wood-burning one, but there are also infrared saunas that warm your body to a more "tolerable" temperature. For a long time ...
Forget wild swimming, the latest wellbeing trend is all about wood-fired saunas and ice cold plunge pools - preferably experienced in a sauna hat. Slomo Wellbeing has returned to King's Cross ...