"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Prices soar for Lunar New Year ingredients as domestic goods become unaffordable in Korea Rising costs force consumers to ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

I’ve rounded up some of our best New Orleans-inspired game day foods so you can let the good times roll, even if you can't be ...

Here’s a look at how these actresses recently stunned in traditional red ensembles. The actress takes her style seriously, and it reflects in her sartorial choices for film promotions.

Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed with fervor on Mondays.

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of the week. Use your Instant Pot to cook dried beans and enjoy this meal on a ...

Beans are high in protein, fiber, vitamins, and minerals. Important attributes, but there is more to say about their surge in popularity. Beans, especially those contained in cans, are easy to use.