Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

Experts claim that combining two acclaimed healthy eating approaches could boost brain health and lower dementia risks. The ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...