Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Experts claim that combining two acclaimed healthy eating approaches could boost brain health and lower dementia risks. The ...

Learn how to sculpt Rainbow Dash like a pro with this focused fondant art tutorial! From crafting her signature eyes to shaping the colorful body and pose, we guide you step by step through the ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...