Controlled breathing has been used for centuries to reduce stress and sharpen mental clarity. Activating the parasympathetic ...

OpenAI released updates Monday for Advanced Voice Mode, its AI voice feature that enables real-time conversations in ChatGPT, to make the AI assistant more personable and interrupt users less ...

Tamannaah Bhatia made a striking appearance in a soft pink georgette saree by Torani for her film promotions. The look was completed with vintage-inspired pearl jewelry, minimalistic makeup, and a ...

Claude could be getting a ChatGPT-like Deep Research feature called Compass. You can tell Claude's Compass what you need, and the AI agent will take care of everything. "Compass" will allow Claude ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

You may also experience shortness of breath, dizziness, sweating, nausea, and an irregular heartbeat. Heart pain does not change when you take a deep breath. A lot of times, heart pain worsens ...

Uncontrolled anger can take a toll on both your health and your relationships. When anger gets out of control it can lead to problems at work, in your personal relationships, and in the overall ...

With an election on the horizon, there won’t be any meaningful movement on the draft legislation, but the version delivered last week has fallen well short of the FAAA’s expectations, with Anderson ...

Available from Ambassador Cruiseline, with the Denmark and Norway Experience, you will feel as though you are sailing through one giant national park on this breath taking journey to some of Denmark ...

We reminded each other to take breaks, take deep breaths, and take our time trying to figure it all out. Was there a moment when you realized that it was time to break up with teaching?

Try to draw your breath deep from the stomach—you'll feel your stomach expand as the chest stays still. Slowly exhale through your mouth. The inhale and exhale together should take about 10-15 seconds ...