Health on MSN3d
Black Salt or Regular Salt: Which One Is Better for You?
Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...
Victoria Advocate1d
Sodium affects the body in myriad ways
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...
Rolling Out1d
The truth about salt, blood pressure and your health
Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.
The Great Salt Shake-Up
America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...
Today29d
If you're trying to reduce your sodium intake, this 1 simple swap might be the answer, experts say
And, if we do choose to use table salt, the WHO suggests replacing your regular salt with lower-sodium substitutes containing potassium. The recommendation applies to the general adult population ...
The kidney diet: Foods that promote renal health
Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...