As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Most adults in the U.S. consume too much sodium, which increases health risks. A new study finds the sources vary by culture.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Kosher salt is made solely from sodium chloride and doesn’t usually contain additives or iodine. It’s less dense than table salt, and often used in cooking because the larger grains are easy ...

The other is regular table salt, which I use at the table. Now the World Health Organization is recommending that more of us try salt substitutes, and not just in the name of lowering sodium.

New anti-cancer ingredient: Table salt (sodium chloride), a common kitchen ingredient, activates immune cells to fight cancer.

One common myth is that all salt is bad for health. In reality, the body needs some sodium to function properly. Another ...

Salt substitutes are another way for people to reduce sodium intake without sacrificing too much of the taste. Basically, they’re table salt with the sodium ion replaced by potassium.

Sodium chloride After the quick chemistry lesson above, we can see that table salt, sodium chloride, contains a positively charged sodium and a negatively charged chlorine.

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the maximum 2,300 mg – about a teaspoon of table salt – recommended by ...