While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes ...

It's been demonised, but the crystallised white powder is safe - and makes food taste delicious, writes Gizzi Erskine ...

Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

After all, road salt generally consists of a mixture of regular sodium chloride (aka table salt) and various other chemicals designed to lower the freezing point of water, thus helping to melt ice ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs acquaint themselves with specialty ingredients, Bitterman told me: ...