Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

And, if we do choose to use table salt, the WHO suggests replacing your regular salt with lower-sodium substitutes containing potassium. The recommendation applies to the general adult population ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Regular table salt contains high levels of sodium, which can raise blood pressure when consumed in excess. “Over time [high blood pressure] causes increased stress on the blood vessel walls ...

Table salt is the small ... Is one salt healthier than another? No. All salt is salt, sodium chloride. The health issues of salt tend to be around overuse. Processed foods always contain salt.