Youth sports attract scores of participants each year. The National Council of Youth Sports estimates that around 60 million ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...

Padel, a vibrant and socially engaging sport, has seen a surge in popularity. However, like any physical activity, it comes ...