Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Move over, avocado toast — creamy pea pesto is 2025’s high-protein breakfast trend, and it’s as tasty as it is healthy.

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high ...

We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

Sesame seeds are a highly nutritious food that offers numerous health benefits. They are rich in healthy fats, protein, and ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...