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Elaine Gottleib: We don't need Daylight Savings Time
Beyond im­pair­ing sleep, stud­ies show that DST has se­ri­ous long-term health ef­fects ... pass­ing the Sun­shine ...
Waking up exhausted to post-lunch grumps – what your energy slumps reveal about your health
IT’S dark by 5pm and you can’t leave the house without a coat. Winter is officially on its way. And with this gloomy change ...
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For good sleep and good health, regulate your exposure to light
Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural light during the day can be harmful. This story first aired on Morning Edition on ...