Many peoples throughout history used the warmth of the Sun to heal. Others used lamps or light split into different colours, ...

Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

As the new week begins, we bring you your weekly horoscope to offer a glimpse into what the stars have in store. While some ...

Diabetes, obesity, cardiovascular disease and mental health issues were among the other possible ... to limit light on the ...

Experts say Daylight Saving time can negatively impact the body through things like daily sun light intake, serotonin and ...

But for others, big changes in light, such as at the start of spring, can be tough. And for many, bright light at night can ...

This is the next article in our 'Light and health' series, where we look at how light affects our physical and mental health ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

(Here's how light pollution is harming our health.) But researchers are also ... For those who live in places with too much darkness: try sun lamps, which can be switched on and off to help ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...