Eyewear companies sell lenses that block blue light at an upcharge, claiming it causes eyestrain. But experts say research ...

In light of a rash of online school threats reported in west Kentucky and across the nation, a local mental health expert ...

Dark sky” campaigns to reign in light pollution are gaining traction across the country—and in the Berkshires.

Even though I have worked in the health and wellness industry for some time, I still found myself unsure and in need of ...

Fall in New England is synonymous with outdoor activities: leaf peeping, apple picking, pumpkin picking, hay rides and hikes.

As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

Medical spas, saunas and some doctors’ offices have incorporated RLT into their wellness approach. Here are three examples of how it’s being used.

We often associate sunlight with its ability to help the body produce vitamin D, a crucial nutrient for bone health, immune ...

Monty Don was once given a warning by his wife Sarah that she would leave him if he didn't get help for his "winter ...

Doctors said it was melanoma, an often-aggressive skin cancer linked to UV light. After more than a year of treatment ... She ...

What is the difference between a tourist and a pilgrim? A tourist journeys to be entertained or distracted, but seldom ...