If your eyes hurt after looking at screens, don’t assume the culprit is blue light. You might spend extra money on a solution ...

Being the irresponsible yet self-aware person I am, I know I will drop them 20 times or leave them behind at a restaurant, or ...

Daylight saving time can steal your zzz's. Before turning clocks forward or back, find out how to beat the time change and sleep better.

An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

While legislation has been introduced numerous times to make daylight saving time permanent, where do things stand and will ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

The official start of fall is just around the corner, and it comes with shorter days and longer nights. On Sunday, Nov. 3, we ...

Here is your special horoscope for fall 2024. Your bonds with others are constantly evolving, Aries. And on Oct. 2, when your ...

GRANT LEADBITTER uniquely enjoys legendary status at both Sunderland and Middlesbrough – but he will be wearing much more important colours ahead of tomorrow’s derby. The 38-year-old ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Wisdom isn’t the only thing that comes with age. As you get older, certain skin care-related processes in your body begin to slow, including collagen and oil production. These processes are ...

What are ingestible tanning supplements, also known as tanning pills? Experts weigh in on whether or not they work and are ...