Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...

For millennia, humans had one obvious and reliable source of light—the sun—and we knew the sun was essential for our survival.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through ...

SAD is a type of depression that comes and goes in a seasonal pattern ... These gadgets work to mimic natural light, topping ...