Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Roasted red pepper, anchovy, and hard-boiled egg are the three core components of a classic salad Catalane. Food writer Steve ...

Some foods could leave your microwave filthy - or can even catch fire. From hard-boiled eggs to dry kale, these are the foods ...

Yimla Yarmemet (R) shoots a short video with his team members at a science and technology demonstration base in Xibe ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...

Check out the bestselling Ninja appliances on Amazon, from blenders to air fryers and ice cream makers. Discover must-have ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

157 milligrams of magnesium per cooked cup, or 37% of the Daily Value (DV) Spinach is a leafy green vegetable that’s ... roasted, or steamed for a tasty side dish. Another plus is that the ...

Shahnaz Hussain The beautiful season of spring has arrived. Flowers start to bloom, it’s getting a bit warmer, and the sun ...

And, as the world wakes up from a cold, sleepy winter, so does a whole crop of spring vegetables, leafy greens, and sweet ... peppery radishes into a salad, steaming tender asparagus or potatoes ...