Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

March is National Nutrition Month — a time to celebrate healthy eating and emphasize the importance of making informed food ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

But take a closer look: Leafy greens like kale and spinach are the humble heroes of late fall, winter, and early spring. Winter greens may be hearty, but they can wilt just the same as more ...

Smoothies are a fantastic way to pack essential nutrients into your diet while enjoying a delicious and refreshing drink. Whether you are looking for a quick breakfast, a post-workout boost, or a ...

Loaded with banana, papaya, pineapple and kiwi, this refreshing smoothie is a ... in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.

Dry mango powder, also known as Amchur powder ... It is also popular due to its significant health benefits. It has high nutritional value having Vitamins A, E and C, and anti-oxidants. It is also ...

The Washington Post via Getty Images The problem is that the typical green smoothie is packed with leafy greens like spinach, kale and Swiss chard — all of which are very healthy, but also ...

A new Tropical Smoothie Cafe is planned for Parrish’s Creekside Commons shopping center, where developers have announced plans for over a dozen restaurants.