Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

Textured vegetable protein market share to register a CAGR of 6.1% during 2024-2031. Key companies are Archer-Daniels-Midland Co, Cargill Inc, Ingred ...

Fatty Ipoh Noodles is well-known for its Moonlight Hor Fun (S$5.50). It’s a fried hor fun dish topped with a raw egg yolk, ...

Taking to a fitness subreddit, he shared his humble but protein-packed vegetarian breakfast. "For breakfast I usually have boiled soya chunks with salt sprinkled and a glass of milk with ensure ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon is packed with nutrients and incredibly versatile — probably why it’s a ...

If you're on the hunt for a protein-rich dish that comes together quickly without sacrificing on flavor, this trendy recipe ...

Whether you’re pining for tomato soup with grilled cheese, a rich pozole rojo, Maryland crab soup or another favorite, we’ve got you covered.

The second is a healthful mix of fluffy quinoa — a superfood packed with fiber and protein — crunchy cucumbers ... fruit brings together juicy chunks of orange and pomelo — a much larger ...

Cháo, or congee in English, is a diverse genre of Vietnamese dishes in both executions and flavor profiles — from humble ...

Quinoa is a great substitute for rice or roti, packed with protein. Add almonds, pumpkin seeds, and sesame seeds to dishes for a healthy boost. Use soy milk in soups or curries, and include soy chunks ...