Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

If you want a high-quality soy protein powder, consider Now Sports Soy Protein Isolate Protein Powder. You’ll get 20 grams of protein per scoop, and it mixes easily with other juices and smoothies.

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

Whey protein isolate is a high-quality protein source ... Additionally, the tablets may not be suitable for those who are sensitive to soy, as they contain soy protein. Overall, if you’re ...

Lisa Elaine Held has a master's degree in Magazine Journalism from Columbia University's Graduate School of Journalism and a ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...