A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Flagler Avenue has casual eateries, quirky shops, and unobstructed beach ... of South Carolina, Murrells Inlet is a kayaking, fishing, and sunset-watching paradise. The MarshWalk, a half-mile-long ...

as well as travel in the South. This pirate-themed tavern, which has a marina right behind it, started out selling oysters and shrimp in 1991. Now, there’s a busy bar, full menu, and live streaming ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

Researchers investigating the role of the protein CD44 in obesity and metabolic health found that CD44-deficient mice stayed lean even on a high-fat diet, while the control mice developed obesity.

Despite the online buzz, there's really no such thing as a hypothyroid diet. Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan ...