Cruise ships are designed be a luxurious journey on the oceans, but that doesn't mean they're the fastest vehicles on the ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing.

All 10 people on board were killed when the plane, flying in poor visibility, plunged into sea ice near Nome in February.

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

For those in need of a reminder, Selena has been candid about her body confidence battles for several years now, as part of ...

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring major life overhauls.

Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Coho going on southern Lake Michigan, the spring variety of fishing options, openers Tuesday, April 1, at Heidecke Lake and ...