Research led by Westlake Laboratory of Life Sciences and Biomedicine in China has found that inadequate sleep duration and ...

It’s absolutely possible to get a good night’s sleep on an airplane if you’re willing to put in a little extra effort. The following tips and carry-on essentials are tried-and-true by travel ...

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

Sleep apnea has also been associated with metabolic syndrome, a cluster of heart disease risk factors that include high blood pressure, high LDL cholesterol levels, high blood sugar levels ...

Some studies have found that increased sugar intake can have a negative effect on ADHD symptoms. However, research is mixed, and more long-term studies are needed to verify this connection.

gliders have seats that move forward and backward, with some models even made to swivel or recline, and that effortless repetitive movement makes lulling a fussy baby to sleep that much easier on Mom.

Work on extending the Glider service to north and south Belfast will begin later this year – but the project will be scaled back. Infrastructure Minister Liz Kimmins outlined the plans to the ...

Infrastructure Minister Liz Kimmins has announced that work to extend the Glider service into North and South Belfast is set to begin later this year. The second phase of the Belfast Rapid Transit ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...