Eight teams head to Dayton to compete in the First Four. Learn more about the First Four, including the matchups, times, and live streams.

Duke's path to the second weekend is the easiest of the No. 1 seeds — and it's probably the easiest Final Four path, too.

SportsLine's model nailed 13 of the teams in the Sweet 16 last season and simulated the 2025 NCAA Tournament bracket 10,000 ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Underground seed banks in South Africa that date back over 130 years have been found to contain fynbos seeds that are alive. These seed banks are natural storage areas in the soil where certain plants ...

After years of participating in seed season, I finally caved this year and bought a heat mat for my seed-starting tray. At ...

Most other small plastic food containers, such as single-serving yogurt cups, clamshell-type salad packages or egg cartons, ...

The middle of March is the time to start growing cool season crops such as peas, sweet peas, lettuce, radishes, cabbage, kale ...

Sowing seeds can become a big job that takes up a lot of space - this sustainable solution minimises the impact ...