The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness ... especially during ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

The gloomy weather the UK has been experiencing for the last fortnight is set to clear, which could boost not only the ...

As days are starting to get colder, the risk of getting winter diseases is also getting worse. There are many ways you can ...