A doctor is sharing insights on how to boost your mood, especially for those struggling with Seasonal Affective Disorder (SAD ...

BOWLING GREEN, KY.- As daylight diminishes and the winter approaches, many individuals may experience changes in their mood ...

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...

JACKSONVILLE, Fla. — The First Coast experienced daily rain for nearly two weeks straight, which created headaches on the ...

A doctor has shared advice for those who suffer from Seasonal Affective Disorder (SAD) after Monty Don's wife told him she ...

Fall is my favorite time of year. I love the crisp mornings and warm afternoons, but many people feel “down” or have the ...

Around one in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD) but due to its nature ... "It's a lot ...

A doctor is sharing insights on how to boost your mood, especially for those struggling with Seasonal Affective Disorder (SAD ...

Monty Don was once given a warning by his wife Sarah that she would leave him if he didn't get help for his "winter ...

Light therapy boxes emit light at around 10,000 lux, which is significantly brighter than ordinary indoor lighting, and can ...

Seasonal affective disorder (S.A.D.) can affect our mental and physical health in a number of ways, including our sleep.

The alternating blue and orange light, developed by Neitz and his colleagues, mimics the colors seen in the sky at dawn and ...