This article by Philippa Martyr, Lecturer in Pharmacology and Women's Health at the School of Biomedical Sciences at The ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Treatments for Seasonal Affective Disorder include: Light therapy: Also known as phototherapy, this treatment involves ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...