For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Seasonal affective disorder, or SAD, is a type of depression that is related ... It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment ...

“In a paradoxical way, people with spring and summer seasonal affective disorder may get too much light,” says Rebecca Brendel, MD, JD, president of the American Psychiatric Associatio ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Yup: Winter is coming. These are a few symptoms making up seasonal affective disorder, or SAD. And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian ...

Seasonal affective disorder, or SAD, is a type of depression ... the months with the most severe symptoms of depression. Bright light therapy is considered an effective treatment for SAD.