For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the fall, continue through the winter months and eventually go away ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Monty Don has revealed a simple daily exercise that helps him combat his seasonal affective disorder (SAD). Around one in 20 ...

In its more extreme manifestation, we can be affected by Seasonal Affective Disorder (SAD), a type of depression that’s ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.