Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The easiest way to determine the answer to that question is to look at the most consumed seafood items here in the United ...

This creamy mushroom pasta is a deliciously comforting dish that comes together quickly—perfect for busy nights when you need ...

This morning we're Cooking with Fire at the Hinsdale Fire Department, making firefighter/paramedic Kevin Baker's chicken piccata and firefighter/paramedic Ryan Dudek's arugula salad.

Shredded rotisserie chicken, olives, sautéed onions and bell pepper, and crispy soppressata are topped with cooked saffron rice and baked for this cozy recipe inspired by the Portuguese rice dishes ...

In summary, preparing arugula is easy and rewarding. It’s packed with nutrients and enhances various dishes, making it a versatile ingredient to work with. I’d love to hear your thoughts! Please leave ...

This delicate pork dish with sauteed greens and tomatoes is almost ... until nearly evaporated. Add the arugula and toss until wilted, about 2 minutes. Add the chopped tomatoes and the prosciutto ...

Beside them, a bed of nutty, slightly chewy brown rice mingles with fresh, peppery arugula, adding a hearty and earthy contrast to the dish. Balsamic vinegar can be used instead of wine vinegar.