1. With a mortar and pestle, or using the bottom of a heavy skillet on a cutting board, coarsely crack the peppercorns and ...

Salmon is an oily fish, and therefore, it's more suitable for grilling on a barbecue than white fish fillets like cod or haddock because salmon fillets are more substantial and hold their shape well.

Salmon steaks are perfect any day of the week, because you can pan fry, bake, or grill them! We love pan-frying them in a skillet because they take only 10 minutes to cook. Get the Salmon Steaks ...

4. Place 2 salmon fillets on oiled grill pan; cook, uncovered and undisturbed, until it releases cleanly from the pan, 2 to 3 minutes. Using a stiff metal spatula, gently lift the fish, and rotate ...

Place the salmon steaks on one side of the grill pan and put the haricots verts and red onion on the other side. Using tongs, toss the beans and onion frequently for 4 minutes.

In a large, ovenproof, nonstick skillet, heat 1 tablespoon of the canola oil. Season the salmon fillets with salt and pepper and add the fillets to the skillet, skin side down.