Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

Professor Tim Spector said people may not realise all the different conditions which might be caused by hypertension ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

High blood pressure, or hypertension, is a major risk factor for several chronic diseases, including heart disease, stroke, and kidney failure. While medication is often necessary, experts say that ...

A cardiologist has shared a simple alternative ingredient to use in your cooking instead of salt, which can be harmful to ...

Discover how seeds contain compounds that lower cholesterol like statins and control blood sugar as effectively as heart ...