Making homemade hummus is easier than you might think. There is no cooking involved. All you need is a food processor or ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Budget vegan recipes: these cheap and affordable plant-based recipes all use ingredients like chickpeas, lentils, and beans ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...