Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

Valentine’s Day is a significant holiday, with many couples heading out to restaurants or preparing a special meal at home. However, this day can also carry a stigma for some. We are here to show that ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I rely on soup a lot during winter for its comfort and warmth. When I'm not creating recipes, I prefer easy cooking like big-batch soups that last for multiple meals. Lately, I've been loving thick, ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

1. Heat oven to 400 degrees with a rack in the center.