A man from Northwich in Cheshire who lost a whoping eight stone has praised a diet change for his impressive transformation.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

As we step into the sacred month of Shravan, a time dedicated to the worship of Lord Shiva, devotees embrace a journey of ...

I TRIED to survive off nearly-scrapped meals for a week through a food wastage scheme offering wonky veg and restaurant ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured yoghurt. Chocolate, biscuits and crisps. Energy and granola bars. Fizzy ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can consume — yet it still makes up a huge proportion of our diet ...