Now, whether you could eat salads every day is different from whether you should. Eating the same thing everyday can have ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

When he moved to the West Village in 1996, Peter Som quickly made a name as a young fashion designer. He has since expanded ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving ... roasted paneer, and a ...

TEMPO.CO, Jakarta - Suhoor, the pre-dawn meal during Ramadan, is a key factor in keeping the body strong and energetic during ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

March is National Nutrition Month, which is sponsored by The Academy of Nutrition and Dietetics. All you have to do is get a cup of fruits and/or vegetables into each meal to vastly improve your diet ...

They’re also easy to include in your diet. To say that walnuts are a nutritious food is a bit of an understatement. Walnuts provide healthy fats, fiber, vitamins, and minerals — and that’s ...

Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...