We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so finding relief can make a ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...