The two Janes visited Kathleen daily, bringing not just ironed clean pyjamas, but sad news on the base, which she reported in ...

Maximize exposure to natural light Since lack of sunlight is a major factor behind ... Cognitive-behavioral therapy (CBT), ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

We asked you how you were feeling about the outcome of the election. In the more than 2,000 reader responses sent to CNN in the two days following the election, many of you expressed joy, excitement ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you like Snoop Dogg’s “Drop It Like It’s Hot,” Fall Out Boy’s “Dance, Dance” and Gwen Stefani’s “Hollaback Girl” as much as I do, chances are we were born around the same time. When I listen to ...

Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...