Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

If you seem to lose your motivation every winter, the lighting in your home could be to blame. Ensure a well-lit, cozy home ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

A certified medical device, this light box from Cambridge-based company Lumie is ideal for combatting the negative effects of reduced sunlight, as well as helping to curb SAD symptoms. By adding ...

“I’ve had success with acupuncture, supplements (5-HTP), and red-light therapy.” Although research is needed to see if it works for SAD, Lewis says red-light therapy helped her pretty quickl ...

In an update issued on Monday (4 November), a spokesperson for Strictly said: “Sadly, Amy Dowden MBE will not be partaking in ...