Tuna salad is a delicious and filling lunch option that’s packed with protein. This recipe adds walnuts for an extra boost of protein and essential nutrients, including omega-3 fats and ...

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Add the tomatoes, broth and spinach. Cook for 2 minutes or until the spinach is wilted. Season with the black pepper. Sprinkle with the cheese and walnuts, if desired.

The pastry shell is replaced with a case made out of crushed potatoes. Try it for lunch or a light dinner with a salad on the side.

Creamy avocado, toasted walnuts, crisp romaine lettuce ... fruit — we use chunks of apple in this salad, but other common sweet pairings include pear, figs, beets, raisins or dates, honey ...