Superfood Arugula: 5 benefits of this Rocket Leaves Image Source : Google. Written By: Muskan Gupta @guptamuskan_ Published: April 01, 2024 6:47 IST, Updated: April 01, 2024 6:47 IST.

Arugula’s flowers, seeds, and leaves are all edible. Authors of a 2018 review suggest that further research to compare rocket and other greens would be beneficial. How to use arugula ...

Love it or hate it, rocket is popular all over the world. Also known as arugula, roquette and rucola, it’s known for its pungent and peppery flavours. It might look like an unassuming leafy vegetable, ...

Arugula’s small, tender leaves and thin stems are ready to eat with just a quick wash, ... If arugula—excuse me, rocket—were to gain the American dietary prominence it so richly deserves, ...

“Anybody gone into Whole Foods lately and see what they charge for arugula?” asked then-Sen. Barack Obama, during an Iowa campaign rally in 2007.

Rocket leaves or popularly known as arugula or salad rocket is nutritious green-leafy vegetable. The young tender leaves carry a bitter peppery flavor that makes it mostly a salad vegetable. Rocket ...

The punchy flavour of rocket or arugula leaves pairs well with bland or sweet ingredients like eggs, corn and watermelon. Nandita Iyer. Published 13 Apr 2024, 09:01 AM IST ...