A Hearty, Healthy Salad That Delivers Big on Flavor Forget bland salads — this spicy chickpea and chicken bowl is a full-on ...

Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

Know the traditional Hanuman Jayanti bhog offerings like Besan Laddoo and Chana Gud. Learn their significance in pleasing ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Put together a delicious, protein-packed meal by making these highly-rated recipes, like turmeric chicken wraps and chickpea ...

SHREVEPORT, La. - As the days grow longer and temperatures rise, spring ushers in an abundance of fresh, vibrant produce. From sweet potatoes to strawberries, there’s a bounty of flavors ...

Roast chickpeas with spices for a crunchy snack or to add to a trail mix or salad. Unlike many plant-based sources of protein, edamame, which are young soybeans, are considered a complete protein ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Hummus is a classic dish made from blended chickpeas, tahini, lemon juice, and garlic. This creamy dip is perfect for pairing ...