Regularly staying up late can lead to kidney problems. But how late into the night can it start to harm this vital organ?

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Discover the hidden signs your circadian rhythm is sabotaging your energy, mood, and health. Learn to recognize and fix ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really look like, and the biggest mistakes they see people making.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Previously, poly(ε-caprolactone) (PCL) classical ring-banded spherulites with periodic twisted lamellae and nonclassical concentric ringed structures induced by rhythmic growth were obtained by ...

Have you ever wondered why a drumbeat makes your foot tap before you even realize it? It’s not magic or mystical prediction; ...

Birefringent ring-banded spherulites with radial periodic variation of thicknesses were grown from poly(ε-caprolactone) (PCL) solutions under conditions for which the solution concentration was held ...

While tempo and rhythm each have their own impact on our emotional response, they work best when combined. Together, they create a cohesive musical experience that can trigger a wide range of emotions ...

Circadian cycling of biological processes is widely conserved across phylogeny. Gerstner and Yin discuss how regulators of circadian rhythms — including clock genes, melatonin and the ...

If you struggle to fall asleep or wake up feeling groggy, an out-of-sync circadian rhythm could be to blame. This internal 24 ...

Objective To explore the association between biological rhythm and internalising disorders among children and adolescents. Design, setting and participants This cross-sectional study used data from ...