The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Clock change UK: When do the clocks go forward in March 2025, and how does it affect our listening habits?
Clocks are set to ‘spring forwards’ in 2025 on Sunday March 30 - so you’ve almost a week to get your spring playlist in order ...
Madison Chock, Evan Bates shuck weight of past ice dance glories to seek more
So it is for U.S. ice dancers Madison Chock and Evan Bates, who came into the 2025 World Championships with an Olympic gold ...
‘Buena Vista Social Club,’ writer Marco Ramirez usher Broadway into the golden age of Cuban music
Buena Vista Social Club' book writer Marco Ramirez sits down with The Times to talk about his Broadway debut, Cuba and the Miami Heat ...
6 Little Things Sleep Doctors Actually Do Every Day for Better Shuteye
In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...
MetalSucks10d
Guns & Roses and Drummer Frank Ferrer Part Ways
“Guns N’ Roses announce the amicable exit of Frank Ferrer, the longest-serving drummer in their storied run. The band thanks ...
Atlanta Journal-Constitution18d
Feeling off days after daylight saving time? Here’s why
Your body operates on an internal clock called the circadian rhythm, and certain factors ... She enjoys film photography and live music in her free time. Reach her at [email protected].
The Independent Florida Alligator1d
Florida women’s basketball staves off underdog Texas Tech, advances to WBIT semifinals
The Florida Gators women’s basketball team narrowly escaped with a win in the WBIT quarterfinals to punch its ticket to ...