"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

All Creole cuisine packs a flavor punch that keeps you coming back for more, but red beans and rice are in a league all its ...

Taco Bell wasn't the first or last Mexican restaurant chain to make it big. Consider one of these popular alternatives when a ...

Kare-kare is a traditional Filipino beef stew made with peanut butter, fish sauce, garlic, onions and annatto.

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...