A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Bonus Diversity Points: Serve with a salad of rocket leaves and toasted pine nuts or seeds. Time Saving Hack I use roasted peppers a lot in my dishes and they are great to prep ahead. If you ever have ...

Typical high-protein recipes and cookbooks tend to be high protein at the expense of everything else. They are often full of ...

For example: If you’re planning to prepare this recipe in advance, wait to add the dressing until just before serving, to avoid soggy leaves. I’d also recommend storing the croutons separately ...

Eid-ul-Fitr 2025 signifies the end of Ramadan. The celebration includes diverse traditional foods like Turkish sweets, ...

1 Place the peas in a heatproof bowl and cover with freshly boiled water to defrost. Leave for a few minutes then drain. Tip ...

Divide the pork, cabbage, spring onion and cucumber between the bao, drizzle with black vinegar, garnish with shiso leaves and serve ... peppery rocket, sweet pops from currants and toasty ...

So, we're putting one of her most controversial recipes to the ultimate test ... making Meghan’s skillet spaghetti. 1. Tear the leaves off the chard and kale stalks. Finely chop the stalks ...

“A lucid dream is when you know you’re dreaming. You can train yourself to control what happens in lucid dreams, but there’s ...