If you are trying to eat healthier or be more conscious of your food intake, it is beneficial to understand how to read a nutrition label. Not only will being able to read the label help you to ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

The consortium, Let’s Fix Our Food, has come out with suggestions to control intake of high-fat, salt & sugar foods. Over 17 ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives.

A study in Lagos found that while about 70% of consumers read food labels, only around 65% fully understand them. I know it can be difficult to understand the language and symbols on product ...

Have you ever entered a grocery store and felt absolutely bewildered? With endless options around, it can be quite overwhelming to decide what to buy and what to skip. And if you're a health freak, ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...