Beets are well-known vegetables, appearing in dishes such as cooked, roasted, or pickled borscht, and salads. But can you eat ...

Beetroot is a well-known vegetable cuisine – cooked, roasted, pickled, in borscht, or salads. But can you eat it raw? This ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

When I was growing up, my parents never, ever served cooked carrots for dinner. Nor were they even mentioned as a possible vegetable option. They were occasionally included in soups or stews but that ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Atop the bulb are the fronds, which are leafy and subtly anise-flavored. They’re terrific when used just as you would with ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...