Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

This often-overlooked cruciferous vegetable packs an array of digestive and anti-inflammatory perks.Key PointsRed cabbage is ...

If your veggies aren't getting the same love as that rack of ribs, we're about to change that. View Entire Post › ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...