This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Trying different foods abroad is one of the best parts of a trip. Experiencing the nuances of any given culture's cuisine via taste is an unrivaled feeling. However, the Centers for Disease Control ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

From avocado and tomatoes to bell peppers and onion, these are the produce items registered dietitians say deserve a spot on your grill. Here’s why, along with some yummy recipe inspiration!

While the raw food trend has its merits, not all vegetables are created equal when it comes to munching them uncooked. Discover 18 common veggies that, despite their healthy reputation, are best ...

While the raw food trend champions fresh produce, some vegetables are simply not meant to be eaten straight from the garden. Discover a surprising list of 20 common, and not-so-common, vegetables that ...

Food Demi Moore’s ‘raw vegan’ diet to stay in shape at 62: “Only protein and vegetables” The actress reveals in Inside Out, her autobiography, the daily exercise routine she follows and ...

Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours Findings are first to draw time-based link between day’s food choices and objectively-measured nighttime sleep ...

Raw chicken was stored above chopped vegetables for egg rolls in the walk-in cooler. The entrance door to the food service and prep area, a non-food contact surface is not cleaned at a frequency ...