A special kind of vegetable has been shown to reduce the risk of both cancer and diabetes, and it's a versatile ingredient ...

This superfood is often overlooked in the supermarket due to its more popular variation; however, Studies have found that this vegetable has been linked to lowering the risk of serious conditions ...

To improve liver function and lower the risk of fatty liver, gastroenterologist Dr Joseph suggests 14 vegetables, like ...

While there are many healthier options made with as much as 90 per cent vegetables, there are also plenty of options that just use legumes and vegetables as a flavour, not a base.

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC) because certain kinds can irritate the gut — especially during a ...

What to Eat on a Low-FODMAP Diet. The basic principle is to eat healthy fats, proteins, and carbohydrates. Researchers include these items in a low-FODMAP eating plan.

Food & Wine's collection of green salad recipes includes classics like Caesar and Waldorf as well as new favorites featuring arugula, brussels sprouts, kale, cabbage, watercress, and more leafy ...

Dr. Joseph Salhab, a Florida-based gut health expert, recently shared a list of vegetables that support the liver’s natural ...