The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Cháo, or congee in English, is a diverse genre of Vietnamese dishes in both executions and flavor profiles — from humble ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

An Irish emoji expert has warned parents about hidden meanings behind popular emojis - such as the cat face, dynamite and ...

A former deputy headteacher has created a graphic revealing some of the alternative emoji meanings highlighted by Netflix ...

The historic attraction, which was opened on the town's seafront in 1896, said it had been struggling with visitor numbers ...

At the height of The Beatles' popularity, their fans wanted to know absolutely everything about their lives, including what ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Are you looking for succulents that will quickly grow and fill your yard or planter? We have 21 of the fastest-growing ...

A few metal tables sit outside under the Virginia sky, perfect for those who can’t wait to dig in or who prefer their ...

Tucked away on a downtown Roanoke street corner sits a white brick building smaller than most living rooms but with enough ...